Happiness – One Memory at a Time


2014-03-31 20.24.42

A dear friend of mine started an initiative last year where she documented memories on paper and stored then in a mason jar, aka the Happiness Jar. Whenever she had a challenging day or needed a pick-me-up, she would open the jar and read some memories. I decided to do the same and used a Costco-sized artichoke jar for the effort. Some said that seemed like a really large jar, and filling it in a year might be a “optimistic”, but I’m happy to announce I did it in three months.

New objective: refill the jar every three months with new memories. Challenge accepted.


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